Recovery, wellness & support that fit real life.
Personal training, coaching and a community for people who are done with all-or-nothing fitness. Based in Bridgwater, online everywhere.
Start Your Regenesis JourneyEverything you need to feel better, move better, live sharper.
1:1 with Adam
Work with Adam directly.
One to one training, custom plans and lifestyle coaching, built around you. In person around Bridgwater or online.
From
£40/mo
Magnesium Blend
Fuel your body properly.
Clean, no-nonsense supplements led by the Magnesium Blend. Made to support recovery, energy and how you feel day to day.
From
Coming soon
The Community
You are not doing it alone.
A private WhatsApp community with daily check-ins and real support. You are in it the moment you join the classes or work with Adam.
From
Free w/ membership
Online Fitness Classes
Join in from anywhere.
Guided online classes built to fit your day. Beginner friendly and flexible. £2 a class, or £20 a month unlimited with the community included.
From
Coming soon
Wellness built around real life
Regenesis is for people who are tired of all-or-nothing fitness culture. The ones balancing work, stress and a routine that rarely goes to plan. You do not need more pressure, or another extreme plan you will have quit by February. You need something that fits the life you actually have.
That is the whole idea. Personal training with Adam around Bridgwater, coaching and classes online anywhere, and a daily supplement worth taking, helping you feel healthier, stronger and more in control without turning your life upside down.
Featured product
Regenesis: Magnesium Blend
The one supplement worth being consistent with.
Discover Magnesium BlendWhy magnesium matters
- Magnesium is involved in hundreds of processes in the body, including muscle function, energy production and a healthy nervous system.
- Modern life quietly drains it. Stress, hard training, broken sleep and poor diets all chip away at your levels over time.
- Regenesis Magnesium Blend was made to top that back up. A simple, daily way to support recovery, energy and how you feel day to day.
More than just supplements
Most people do not fall off because they are lazy or short on willpower. They fall off because life gets busy and a routine is hard to hold on your own.
Regenesis is built so you do not have to. Coaching, classes and people pulling in the same direction, with the supplements supporting the work rather than pretending to be the whole answer.
Learn more about RegenesisQuestions, answered
Do I have to be near Bridgwater?
Only for the in-person 1:1 training. The coaching, classes and community are all online, so most of Regenesis works wherever you are.
I am a total beginner. Is this for me?
Especially you. Everything here is built around real starting points, not gym veterans. No one is going to make you feel out of place.
What is the difference between the classes and 1:1?
The classes and community are the group route, from £20 a month, and the easiest way in. 1:1 is Adam working with you directly on your own training, plans and goals.
How do I get into the WhatsApp community?
Join the classes or any membership and you are added. It is where the daily check-ins, support and class info live.
What is in the Magnesium Blend?
A clean magnesium blend made to support everyday recovery, energy and muscle function. Full ingredients are on the product page.
Start building better habits today.
No pressure, no crash plans, no wasted time. Just real support, and a community that actually wants you to stick with it.
Join the Community